Navigating Freelancing During a Family Medical Emergency

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Life throws curveballs, and sometimes they come in the form of a family medical emergency. As a freelancer, you’re used to managing your schedule and work independently, but when personal crises strike, everything changes. Currently, I’m navigating this tough terrain myself, and I’ve found that balancing professional responsibilities during this time more challenging than it has been in the past. This post is as much a guide for other freelancers as it is a reminder to myself of the steps necessary to manage through tough personal times.

Understanding the Impact

First of all, acknowledge the stress and emotional toll of the situation. A family medical emergency can affect your ability to focus, make decisions, and communicate. Recognizing that your performance may be impacted is crucial in planning how to continue working during this period.

Effective Communication is Key

Transparency with your clients is essential. You don’t need to provide all the personal details, but letting them know you are going through a challenging time can help set realistic expectations. Most clients will understand and appreciate your honesty. Any that don’t understand might not be the clients you need to work with anyway.

Prioritize Your Tasks

Look at your to-do list and start prioritizing. Not everything in your workload will be urgent, so focus on what truly needs to get done now. For tasks that can wait, don’t hesitate to push them back. Be realistic about what you can accomplish, and don’t set yourself up for failure by overcommitting.

Lighten the Load

If the budget allows, outsourcing some of your work can provide relief. Hiring a virtual assistant for administrative tasks or another freelancer to handle part of your projects can keep your workflow moving. Remember, delegating work isn’t a sign of weakness; it’s a smart strategy to ensure business continuity. Ask friends for help. Thanks, Ann Marie for helping solve a couple issues I couldn’t figure out on my own.

Adapt Your Schedule

The flexibility of freelancing is a significant advantage in times of crisis. If mornings are tough, shift your work to afternoons or evenings. Inform your clients and anyone else relying on your work about your new availability, making sure everyone is on the same page.  I have been doing this quite a bit.

Utilize Technology

Make use of technology to streamline your workload. Tools like scheduling software, project management apps, and automated reminders can take some of the burdens off your shoulders. These tools can help keep your projects on track without needing your constant attention. I’m currently looking to change things up in January and starting now.

Maintain Routine Self-Care

During a family medical crisis, it’s easy to neglect your own needs. However, maintaining your health is important—not only for yourself but for your ability to support your family. Make time for meals, rest, and mental breaks. It’s not indulgent; it’s necessary. Make sleep a priority. And binge watch something funny. I just started Girls5eva.

Plan Financially

Financial stress can exacerbate the situation. If possible, plan for potential financial instability associated with decreased work capacity. An emergency fund, a revised budget, or temporary financial assistance might be necessary to help you through. I’m cutting back on spending just in case.

Learning from the Experience

When my parents were coming to the end of their lives, it was an expected event and I felt somewhat prepared because I knew I’d lose my parents someday.  But when your own child faces a health challenge, even though it might not be life threatening, it’s hard to accept that it’s happening at all. Even if they are adults.

Dealing with a family medical emergency as a freelancer involves balancing professional responsibilities with personal crises. By adjusting your work habits, communicating openly, and taking care of your well-being, you can manage to keep your business running without burning out. As I write this, I’m reminded of the importance of these steps, not just for maintaining my business, but for maintaining my well-being. Remember, it’s okay to seek support, and adjusting your approach during these times is not just recommended; it’s necessary.

Through it all, take heart in knowing that taking a step back when needed isn’t a setback—it’s a part of your journey as a freelancer and a caretaker. I’m reminding myself to be resilient and give myself grace.

If you face this kind of challenge, I hope you will do the same for yourself.

Cami MacNamara

Cami MacNamara has 20+ years of experience running a small, profitable, one-person web design business, so she can walk her dog whenever she likes. WebCami.com / Twitter / Instagram